Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 minute Kettlebell One Arm Long Cycle - Follow along with KBOMG Ladder Counting Technique. That video is uploaded by Kettlebell Muscle Gain - Joe Daniels at 2023-09-19T14:04:40-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [t28-H_dGJDE]
| Name | 20 minute Kettlebell One Arm Long Cycle - Follow along with KBOMG Ladder Counting Technique |
| Video Uploader | Video From Kettlebell Muscle Gain - Joe Daniels |
| Upload Date | This Video Uploaded At 19-09-2023 21:04:40 |
| Video Discription | This one arm long cycle workout with 24kg was simple on paper but was a great challenge at the pace I went. Basically do 1 rep each side up to 1 reps each side then repeat as far as you can. I did 2 circuits resulting in 251 reps or over 12rpm. a great way to test and train for kettlebell marathon. #kettlebellworkout wasn't bored in the least. Joe https://www.kbmuscle.com t28-H_dGJDE |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
