Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How Eating Carbs Strategically (Will Help You Lose Weight). That video is uploaded by Road Cycling Academy at 2024-02-27T20:33:52-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ZxUM2wrYk50]
| Name | How Eating Carbs Strategically (Will Help You Lose Weight) |
| Video Uploader | Video From Road Cycling Academy |
| Upload Date | This Video Uploaded At 28-02-2024 04:33:52 |
| Video Discription | Stronger Climbing eBook: https://go.roadcyclingacademy.com/rca-free-hill-climbing-ebook Work with Steph: https://www.performdietetics.com.au RCA Channel Subscription: https://bit.ly/2YxzwuB About the RCA: https://roadcyclingacademy.com What should you be putting into your body post training? Elite Sports Dietitian Steph Cronin lists the best methods of what to eat, and when to eat. Carbohydrates not only help fuel you during your training sessions but they are also needed to help recover and replenish the muscles. Be sure to get all those carbs in around your training for peak performance! #cycling #roadcycling #training #dietitian ZxUM2wrYk50 |
| Category | People & Blogs |
| Tags | cycling | road cycling | training | nutrition |
