Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Daily Yoga Routine to Stretch + Strengthen | 30 Minute Yoga Flow. That video is uploaded by Yoga with Allie Van Fossen at 2021-07-07T06:00:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [3rce_3QAwko]
| Name | Daily Yoga Routine to Stretch + Strengthen | 30 Minute Yoga Flow |
| Video Uploader | Video From Yoga with Allie Van Fossen |
| Upload Date | This Video Uploaded At 07-07-2021 13:00:01 |
| Video Discription | Practice Yoga Live with Me (for free, monthly) ➡️ https://bit.ly/avfmonthlyyoga Searching for ONE DAILY YOGA ROUTINE to do on repeat, stretch, strengthen and cultivate consistency on the mat? Welcome, yoga fam, to a daily 30 min yoga flow, with the ingredients for a balanced practice, shtira (steadiness) and sukha (ease), so you can step off the mat feeling like your badass self! This 30 min yoga stretch builds strength in body, mind & soul to take your yoga off the mat, build routine and lead a wholesome, fulfilling life (which btw, is my mission!) Press play to take the first step towards feeling empowered, centered and whole with me… and let me know if you’re joining in my 40 day yoga challenge in the comments ⬇️ Interested in your next steps to building a consistent yoga practice? ☀️7-Step Yoga Reset Guide - https://yogaresetguide.com/ ☀️Daily Routine for Gratitude - https://youtu.be/v6qLqI92JwI ☀️30 Day Yoga Challenge - https://www.youtube.com/playlist?list=PLUTRhGw66uD5ER7Z56a8IP66kfXiC9yRt 🔔 Subscribe for free on & off the mat at yoga & don’t forget to click the bell for new classes! LET’S CONNECT! ➡️ ❤️️WEB - https://allievanfossen.com/ ❤️️INSTAGRAM - https://www.instagram.com/allie.vanfossen/ ❤️️JOIN MY ONLINE YOGA STUDIO - https://thebodymindsoulstudio.com/ ❤️️RETREATS - https://allievanfossen.com/work-with-me/#yoga-retreats FREE YOGA CHALLENGES ➡️ 📝 7-Step Yoga Reset Guide - https://yogaresetguide.com/ 🌈 Cleanse Your Chakras Series - https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq 🕉️ 7-Day Chakra Yoga Challenge - https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c ✨Body Mind Soul Detox Challenge (happens twice a year) - https://bmsdetoxchallenge.com/ ALLIE’S RECOMMENDED YOGA & CAMERA GEAR ➡️ 📚Fav on & off the mat books - https://bookshop.org/shop/allievanfossen ✅ Fav Yoga Mat - https://theurbivore.com/shop/ ✅ Fav Yoga Mat - https://amzn.to/2vZn8su ✅ Yoga Block Set - https://amzn.to/3avarVr ✅ Yoga Strap - https://amzn.to/2Jn6TbX ✅ Yoga Blanket - https://amzn.to/2xAe91v ✅ Meditation Cushion - https://amzn.to/2yfEMsI ✅ Yoga Eye Mask - https://amzn.to/3buNsKe ✅ Yoga Trapeze - http://bit.ly/2bP1Jaf ✅ Yoga Wheel - https://amzn.to/33V4Hlr 📸 Main Camera - https://amzn.to/2QV5E7K 📸 Lens for 2nd camera - https://amzn.to/2wEHd80 📸 Cheaper camera option - https://amzn.to/2ULVCHn 📸 Microphone - https://amzn.to/3dIUg8K 📸 Camera Tripod - https://amzn.to/3bDGTVL 📸 Memory Cards - https://amzn.to/39ADw0w 📸 Extra Batteries - https://amzn.to/2WTZ2uh *The links above are affiliate links that support this community. 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗹𝗶𝗲 𝗩𝗮𝗻 𝗙𝗼𝘀𝘀𝗲𝗻 & 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘆𝗼𝗴𝗮 𝗳𝗮𝗺! Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach. I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices. PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos. DISCLAIMER: All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials. #dailyyogaroutine #yogaeverydamnday #allievanfossen 3rce_3QAwko |
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| Tags | daily yoga routine | daily yoga routine to stretch strengthen | 30 minute daily yoga flow | 30 minute yoga flow | 30 minute yoga routine | 30 minute yoga class | yoga routine | yoga to stretch | yoga for strength | how to build strength with yoga | yoga stretch | yoga for flexibility | flexibility | yoga stretches | yoga workout | stretching | mobility | yoga everyday | yoga every damn day | home workouts | hatha yoga | free yoga | body mind soul | the journey junkie | allie van fossen |
