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| Name | Exercised | Summary In Under 11 Minutes (Book by Daniel Lieberman) |
| Video Uploader | Video From The Peak Hub | Beyond Productivity |
| Upload Date | This Video Uploaded At 02-08-2023 10:00:26 |
| Video Discription | This is a book bull summary of the ‘Exercised’ by Daniel E. Lieberman All of your friends probably have the same to-do list: ""Exercise more"". It's no wonder - regular exercise is touted as a cure for obesity, mental illnesses, lethargy, and many other conditions. There is a lot of helpful advice here, but sometimes it can be confusing. Running is good for your health, but isn't it also damaging to your knees? Sleeping for eight hours is recommended, but we often wake up after seven. These papers cut through the noise by looking at human evolution from two angles. The results combine the ancient and the modern in a fresh and invigorating vision of human health. ************ Our Recommended Video List for Business, Money and Self Help: 1. The Slight Edge (By Jeff Olson) - https://youtu.be/MOfCkDaioio 2. Nudge (By Richard H. Thaler) - https://youtu.be/8guy_KcNxas 3. Fooled by Randomness (By Nassim Nicholas Taleb) - https://youtu.be/2sDd9gRK_Ms 4. Sun Tzu and the Art of Business (By Mark R. McNeilly) - https://youtu.be/wEm3zJZP5ws 5. Unwinding Anxiety (By Judson Brewer, MD, PhD) - https://youtu.be/5Oq_tsC0rdc ************ DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. This video is for entertainment purposes only. #bookbull #exercised #daniellieberman bDeGVtOk9iQ |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
