Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How dance benefits emotional, mental, and physical health #shorts. That video is uploaded by Elevating Elements at 2023-04-08T20:29:05-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [KgUeYL3uTTQ]
| Name | How dance benefits emotional, mental, and physical health #shorts |
| Video Uploader | Video From Elevating Elements |
| Upload Date | This Video Uploaded At 09-04-2023 03:29:05 |
| Video Discription | According to Kelly McGonigal, PhD, a leading health psychologist who studies the mind-body connection, and author of The Joy of Movement: “The adrenaline makes you feel powerful, the dopamine generates hope, and the endorphins bring you joy. You’ve created this amazing cocktail that boosts your mood and energy, leads you to experience better social interactions, makes you more likely to progress on your goals, and lowers stress. So dancing doesn’t just make you feel great in the moment. It sets you up to be a better version of yourself.” Sources: https://oprahdaily.com/life/health/a38584568/benefits-of-dancing https://verywellmind.com/how-dancing-helps-your-mental-health-5206963 https://washingtonpost.com/entertainment/theater_dance/dancing-effect-on-body-new-book/2021/11/10/c511e39c-41a1-11ec-a88e-2aa4632af69b_story.html #dance #vibes #healing #mentalhealth #wellness KgUeYL3uTTQ |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
