Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Exercised: Why Something We Never Evolved To Do Is Healthy and Rewarding | Talks at Google. That video is uploaded by Talks at Google at 2021-01-23T09:00:28-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [g2b-7qAWfDM]
| Name | Exercised: Why Something We Never Evolved To Do Is Healthy and Rewarding | Talks at Google |
| Video Uploader | Video From Talks at Google |
| Upload Date | This Video Uploaded At 23-01-2021 17:00:28 |
| Video Discription | Daniel Lieberman discusses his book "Exercised: Why Something We Never Evolved To Do Is Healthy and Rewarding". If exercise is healthy for you, why do so many people dislike or avoid it? Daniel Lieberman uses engaging stories and explanations that will revolutionize the way you think about not only exercising, but sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing. Daniel Lieberman is professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity. In this myth-busting book, he tells the story of how we never evolved to exercise—to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Get the book here: http://goo.gle/3s3w2xc. Moderated by Pete Williamson. #danlieberman #exercise #physicalactivity g2b-7qAWfDM |
| Category | People & Blogs |
| Tags | talks | talks at google | google talks | ted talks | inspirational talks | educational talks | exercising | health | stay active | workout |
