Hi guys, Welcome to the Advanced Video Search Engine, and you are watching DBT Distress Tolerance Skill: STOP. That video is uploaded by Self-Help Toons at 2017-02-02T13:13:34-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [PvZMozukOh4]
| Name | DBT Distress Tolerance Skill: STOP |
| Video Uploader | Video From Self-Help Toons |
| Upload Date | This Video Uploaded At 02-02-2017 21:13:34 |
| Video Discription | *** UPDATED VERSION *** Please watch https://youtu.be/8ykrSYe6UMk STOP is a dialectical behavior therapy (DBT) distress tolerance skill that helps us deal with distress by taking a moment to take a step back from situations, calm ourselves, and plan how we wish to proceed, from my Online MBCT and MBSR course at http://bit.ly/mbctonline that you can try for free. Stop hand by CC BY-SA 3.0, https://en.wikipedia.org/w/index.php?curid=33285372 PvZMozukOh4 |
| Category | Education |
| Tags | stopp | mbct | mbsr | dbt skills | dbt | dialectical behavior therapy | stop | distress tolerance skills | distress tolerance |
