Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Refeed For Fat Loss | 800 Carbs. That video is uploaded by Paul Revelia at 2023-05-08T13:30:48-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [qQO1kOUcEA8]
| Name | Refeed For Fat Loss | 800 Carbs |
| Video Uploader | Video From Paul Revelia |
| Upload Date | This Video Uploaded At 08-05-2023 20:30:48 |
| Video Discription | Fat loss is a process which we all understand requires creating a caloric deficit. Muscle loss, energy loss and the psychology of the process can be tough to deal with. So how to we improve fat loss, improve strength and performance all while enjoying the day to day goals. Losing stubborn body fat, lower back fat, lower belly fat, this all requires sustained fat loss for long periods of time. Let's talk prolonged fat loss. High carb refeed days, which I explain and show you a full day of eating will ensure you are building and keeping all your muscle along with your mental wellness during the phase of fat loss that is the toughest, the end. Todays full day of eating, high carb refeed day comes at a time when i need it most. The end of fat loss and when I am getting under 10% body fat. qQO1kOUcEA8 |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
