Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 9 Tips to Balance Your Hormones for Women | Dr. J9 Live. That video is uploaded by Dr. Janine Bowring, ND at 2021-04-30T21:00:06-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [WoQ9KzoIvkg]
| Name | 9 Tips to Balance Your Hormones for Women | Dr. J9 Live |
| Video Uploader | Video From Dr. Janine Bowring, ND |
| Upload Date | This Video Uploaded At 01-05-2021 04:00:06 |
| Video Discription | 9 Tips to Balance Your Hormones for Women | Dr. J9 Live In this video Dr. Janine share her 9 tips to balance your hormones for women. She talks about changing your environment by decreasing your blue light and EMF exposure. She suggests fixing leptin resistance to help with hormonal regulation. She explains how using a castor oil pack can help. Dr. Janine shares mother nature’s prescriptions getting outside and getting more natural sun exposure, grounding, and drinking high quality water. She talks about foods to avoid like caffeine, sugar, and PUFAs. She suggests dietary changes like eating less carbs and a high protein breakfast. She shares herbal medicines and supplements that can help like a full body detox, and increasing magnesium & calcium. Lastly, Dr. Janine shares the mind body connections for how to balance your hormones. Video Chapters 00:00 – Intro 00:10 – Tip #1 Fix Your Environment 01:09 – Tip #2 Fix Leptin Resistance 02:26 – Tip #3 Castor Oil Pack 03:21 – Tip #4 Mother Nature’s Prescription 04:31 – Tip #5 Foods to Avoid 05:53 – Tip #6 Dietary Changes 07:34 – Tip #7 Herbal Medicines 11:13 – Tip #8 Supplements 12:40 – Tip #9 Mind Body Connection Links to supplements mentioned in this video Fish Oil – Vitatree VitaFish Oil: https://store.vitatree.com/All-Products/Vita-Fish-Oil Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Chaste Tree Berry, Black Cohosh, Black Maca – Vitatree Women;s Formula: https://store.vitatree.com/All-Products/Vita-Womens Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Calcium – Vitatree Calcium Capsules: https://store.vitatree.com/All-Products/Calcium-Capsules Vitatree Calcium Powder: https://store.vitatree.com/All-Products/Calcium-Powder Vitatree Calcium Gummies: https://store.vitatree.com/All-Products/Calcium-Gummies Vitamin D3 – Vitatree Vitamin D3 Capsules: https://store.vitatree.com/All-Products/Vitamin-D3-Capsule Vitatree Vitamin D3 Chewable: https://store.vitatree.com/All-Products/Vitamin-D3-Chewable Zinc & Copper – Vitatree Zinc Plus Quercetin: https://store.vitatree.com/All-Products/Zinc-Plus-Quercetin Links to studies mentions in this video Leptin Levels in Women With Polycystic Ovary Syndrome: A Systematic Review and a Meta-Analysis - https://pubmed.ncbi.nlm.nih.gov/27798245/ Leptin receptor is induced in endometriosis and leptin stimulates the growth of endometriotic epithelial cells through the JAK2/STAT3 and ERK pathways - https://pubmed.ncbi.nlm.nih.gov/23184927/ Links to other episodes mentioned in this video Secrets of How EMFs Affect Our Health Part 1 - https://youtu.be/C8UJAP7ASDY Secrets of How EMFs Affect Your Health Part 2 - https://youtu.be/tDpqAlz1s3k Leptin Resistance | Causes, Tips, & Symptoms of Leptin Resistance - https://youtu.be/soAk1OGMwZo The Science of Weight Loss : Leptin Resistance - https://youtu.be/RjLoY1ZoZig Castor Oil Pack | How To Make Castor Oil Pack - https://youtu.be/C-Ck4NkXdhg Sugar : The Bitter Truth Of Sugar Addiction - Ep. 10 - https://youtu.be/LDw2rl0GxVg Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://vm.tiktok.com/JLM8vg9 YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #balancehormones #womenshealth #womenshormones WoQ9KzoIvkg |
| Category | Howto & Style |
| Tags | Tips to Balance Your Hormones for Women | PCOS tips dr janine | PMS tips dr janine | PMDD tips dr janine | endometriosis tips dr janine | pcos dr Janine | pms dr Janine pmdd dr Janine | endometriosis dr Janine | womens hormones | hormone imbalance | Health tips | natural health | natural health tips | drj9 live | supplement health | health | natural | nutrition | natural remedies | leaky gut | dr Janine show | healthy family | womens health | natural health hacks | dr j9 live | dr Janine bowring |
