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| Name | What Type of Magnesium Should You be Taking | Dr. Janine |
| Video Uploader | Video From Dr. Janine Bowring, ND |
| Upload Date | This Video Uploaded At 10-01-2024 01:32:41 |
| Video Discription | What Type of Magnesium Should You be Taking | Dr. Janine Dr. Janine shares what type of magnesium you should be taking. First, she explains that an ingredient used in the majority of vitamins and supplements, magnesium stearate, is NOT magnesium at all but a flow agent that makes ingredients move faster on the manufacturing machines. Dr. Janine then talks about nine other types of magnesium supplements from her least favorite to her favorite, explaining the possible side effects of taking each. Lastly, Dr. Janine talks about why magnesium bisglycinate is her favorite type of magnesium supplement. Links to supplements mentioned in this video. Magnesium Bisglycinate – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Video Chapters 00:00 – Intro 00:13 – #10 Magnesium Stearate 00:44 - #9 Magnesium Oxide 00:59 - #8 Magnesium Malate 01:15 - #7 Magnesium Orotate 01:25 - #6 Magnesium Taurate 01:33 - #5 Magnesium Sulfate 01:46 - #4 Magnesium Chloride 02:01 - #3 Magnesium Citrate 02:37 - #2 Magnesium L-Threonate 02:56 - #1 Magnesium Bisglycinate Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #magnesium #supplements #nutrition J9CON240004 CK8pzq2-u7M |
| Category | Howto & Style |
| Tags | What Type of Magnesium Should You be Taking | magnesium | magnesium dr. Janine | supplements | supplements dr. Janine | nutrition dr. Janine | magnesium glycinate | magnesium supplements | magnesium threonate | best magnesium supplement | magnesium l threonate | magnesium sulfate | magnesium taurate | magnesium malate | magnesium orotate | best magnesium supplement to take | types of magnesium | best magnesium | health matters with dr. Janine | dr. Janine | dr. Janine show | dr. Janine bowring |
