Dr. Mamak Shakib Irvine Spine Wellness Center

1:59

Best Exercise for Full Spine/Core Stability and shown by Irvine Posture and Movement Chiropractor
Dr. Mamak Shakib, Irvine Spine & Wellness Center
517 views
0:56

Try This Simple Exercise for Cervical Pain
Dr. Mamak Shakib, Irvine Spine & Wellness Center
154 views
0:48

Say Goodbye to your Sacroiliac Point Tenderness by Doing This Exercise
Dr. Mamak Shakib, Irvine Spine & Wellness Center
206 views
0:57

3 Exercises to Relieve Lower Back Pain!
Dr. Mamak Shakib, Irvine Spine & Wellness Center
3.7K views
0:43

A Tip for A Stiff Tight Low Back
Dr. Mamak Shakib, Irvine Spine & Wellness Center
182 views
0:52

Work on Your Stability for Better Mobility! (try biological breathing)
Dr. Mamak Shakib, Irvine Spine & Wellness Center
241 views
0:57

Exercise to Increase Hip Mobility (part 1)
Dr. Mamak Shakib, Irvine Spine & Wellness Center
162 views
0:23

🛑STOP🚦 Getting the SIX-PACK!!
Dr. Mamak Shakib, Irvine Spine & Wellness Center
1.4K views
0:44

4 Tips for Low Back Pain!
Dr. Mamak Shakib, Irvine Spine & Wellness Center
81 views
0:57

Fix Knee Pain Like This!
Dr. Mamak Shakib, Irvine Spine & Wellness Center
181 views
0:58

Lower Back and Pelvic Floor Dysfunction Exercise
Dr. Mamak Shakib, Irvine Spine & Wellness Center
641 views
0:46

Work Your Shoulders For Better Posture
Dr. Mamak Shakib, Irvine Spine & Wellness Center
332 views
0:59

Do This Exercise for Hamstrings, Knees, Feet, & Ankles All in One!
Dr. Mamak Shakib, Irvine Spine & Wellness Center
124 views
0:58

Does a Disc Bulge Cause Sciatica?
Dr. Mamak Shakib, Irvine Spine & Wellness Center
77 views
4:58

Best Exercise for Flappy Arms shown by Irvine Posture and Movement Chiropractor
Dr. Mamak Shakib, Irvine Spine & Wellness Center
329 views
1:00

Did you know this about pain meds??
Dr. Mamak Shakib, Irvine Spine & Wellness Center
127 views
0:59

Ongoing Shoulder Pain?
Dr. Mamak Shakib, Irvine Spine & Wellness Center
348 views
5:05

What is different about Irvine Spine & Wellness Center and Dr. Shakib?
Dr. Mamak Shakib, Irvine Spine & Wellness Center
186 views
0:38

Don't Do This While Running!
Dr. Mamak Shakib, Irvine Spine & Wellness Center
1K views
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