Video Discription |
Manfaat buah melon sudah banyak dikenal dalam mendukung kesehatan tubuh. Selain memiliki rasa yang manis dan menyegarkan, buah melon memiliki manfaat untuk kulit, pencernaan, penglihatan, hingga tulang.
Melon juga kaya akan mineral seperti kalium, asam folat, protein, vitamin C, beta-karoten,magnesium, kalsium, tembaga, zat besi, magnesium, mangan, dan seng
Buah ini juga memiliki elektrolit seperti kalium.
Berkat kandungan nutrisi di dalam buah melon, buah ini baik untuk dikonsumsi siapa saja, tak terkecuali anak-anak dan ibu hamil.
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DISCLAIMER :
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Reference/index :
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2. Alodokter: Manfaat Buah Melon untuk Kesehatan Tubuh
https://www.alodokter.com/manfaat-buah-melon-untuk-kesehatan-tubuh
Manchali, S., et al. (2021). Nutritional Composition and Health Benefits of Various Botanical Types of Melon (Cucumis melo L.). Plants (Basel), 10(9), pp. 1755.
Mieszczakowska-Frac, M., Celejewska, K., & Plocharski, W. (2021). Impact of Innovative Technologies on the Content of Vitamin C and Its Bioavailability from Processed Fruit and Vegetable Products. Antioxidants (Basel), 10(1), pp. 54.
Rizzello, F., et al. (2019). Implications of the Westernized Diet in the Onset and Progression of IBD. Nutrients, 11(5), pp. 1033.
Egoumenides, L., et al. (2018). A Specific Melon Comcemtrate Exhibits Photoprotective Effects from Antioxidant Activity in Healthy Adults. Nutrients, 10(4), pp. 437.
Ganji, S., Singh, H., & Friedman, M. (2019). Phenolic Content and Antioxidant Activity of Extracts of 12 Melon (Cucumis melo) Peel Powders Prepared from Commercial Melons. Journal of Food Science, 84(7), pp. 1943-1948.
Migala, J. Everyday Health (2020). What is Collagen? Health Benefits, Food Sources, Supplements, Types, and More.
Hill, A. Healthline (2018). 10 Surprising Benefits of Honeydew Melon.
Cervoni, B. Very Well Fit (2021). Honeydew Melon Nutrition Facts. JV8bPcFHsHI |