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| Name | What are the most common mistakes when doing ERP for OCD? |
| Video Uploader | Video From NOCD |
| Upload Date | This Video Uploaded At 01-11-2019 21:56:23 |
| Video Discription | Exposure and response prevention, or ERP, is the most effective form of therapy for OCD. Research shows that ERP helps 70-80% of people with OCD improve significantly. ERP involves exposing oneself to obsessions, and learning to deal with distress without using compulsions to escape it. ERP involves dealing with complicated symptoms, and it's best done with the help of an OCD-trained therapist. Here Taylor Newendorp, MA, LCPC, explains a few common mistakes people make while working through their ERP treatment program. Schedule a call with a member of our clinical team to learn more about ERP and the NOCD Therapy program: https://home.treatmyocd.com/calendar?src=youtube TDGeHt3lJdE |
| Category | People & Blogs |
| Tags | ocd | ocd treatment | erp therapy | intrusive thoughts | ocd therapy | mental health | ocd education |
