Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Best estrogen rich foods for women health & breast growth - Dr. Teji Ashok Dawane. That video is uploaded by Doctors' Circle World's Largest Health Platform at 2017-03-01T03:37:06-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [lItRM1uvf4I]
| Name | Best estrogen rich foods for women health & breast growth - Dr. Teji Ashok Dawane |
| Video Uploader | Video From Doctors' Circle World's Largest Health Platform |
| Upload Date | This Video Uploaded At 01-03-2017 11:37:06 |
| Video Discription | Estrogen is one of the important hormone in women health and developing secondary sexual characteristics like pubic hair, breast development. It also helps in bone development and heart protection. So best estrogen foods in natural sources we term it as phytoestrogens which is available in the food supplements like chickpeas or beans, rajma dal, soya milk, all these are a very rich contents of phytoestrogens which can be used as oestrogen supplements for women health. Apart from these we also have dry fruits, dried fig, apricots, almonds, walnut, apart from these we also have peas, green peas. The other sources would be flax seeds, sesame seeds, tofu which is similar to soya, millet, ragi and multi grain bread and herbal teas also which is supposed to have small amounts of oestrogen which helps in women health. lItRM1uvf4I |
| Category | Howto & Style |
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