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| Name | ዋሽንት 2 Best New Ethiopian Classical Instrumental music 2021 Washint | ሀገር ቤተ ትዝታ | Amharic classical |
| Video Uploader | Video From Natnael Mk |
| Upload Date | This Video Uploaded At 23-09-2021 17:47:43 |
| Video Discription | ዋሽንት 2 As a result of stress and anxiety reduction, music can also contribute to better sleep habits. Listening to music before going to bed has been shown to improve sleeping patterns and can be used to treat insomnia. Since sleeping is another natural stress-reducer, the cycle of listening to music to reduce stress will also result in lower stress levels experienced as a result of better sleep habits. Music Has Therapeutic Effects on Your Brain According to researchers, listening to music can alter brainwave speed, producing brain activity that has a therapeutic effect on the mind and body. Similar to meditation and even hypnotism, slow rhythmic music alters brain activity in a way that induces a trance-like state similar to that of meditation, which encourages relaxation. As a result, music’s ability to alter brainwave speed can also help ease symptoms of migraines, PMS, depression and certain behavioral issues including attention deficit disorder. Music Stimulates Feelings of Happiness Listening to your favorite music can also trigger hormones in your body that translate to an instant good mood. According to researchers, listening to music triggers the release of dopamine in your brain. Dopamine is a neurotransmitter that promotes feelings of happiness and excitement. Particularly, listening to new music, rather than the same old playlist, results in the largest production of dopamine and happiness. When you listen to the same music repeatedly, you aren’t likely to experience the same effects as when you discover new music, according to research. Music Helps with Better Sleep It turns out that lullabies aren’t just for babies and children! A recent study found adults who listened to 45 minutes of music before going to sleep reported having a better night’s rest and sleep quality. Research shows that longer sleep doesn’t necessarily mean better sleep. As there are a few factors that contribute to the quality of sleep, one primary factor is how well your brain waves slow down after 90 minutes of falling asleep. This stage of the sleep cycle is called Rapid Eye Movement (REM). Adding music to your nightly routine or prior to going to sleep can help facilitate this stage of sleep, resulting in an improved night’s rest. Not only does listening to music help in having an overall better night’s sleep, but also assists in falling asleep. In a recent study, women with symptoms of insomnia played music of their choice for 10 consecutive days before going to sleep, which resulted in them falling asleep in 6 – 13 minutes. Prior to listening to music, it took these women 27 – 69 minutes to fall asleep. Best New Ethiopian Classical Instrumental music 2021 Washint | ሀገር ቤተ ትዝታ | Amharic classical Eritrean classical #Eritrean_classical ethiopian instrumental music tizita ethiopian classical music ethiopian classical music collection ethiopian classical ethiopian news habesha best ethiopian classical music amharic classical Ethiopian gold digger prank, habesha gold digger, gold digger prank, habesha prank, ethio gold digger, ethio tekmegna, sundaytube, sundaytube prank, New Ethiopian Prank, habesha best prank, love to prank, habesha likee, Ethiopian Prank, Habesha Prank, zehabesha, Hope Entertainment, Minewshewa Entertainment, Mikoo Mikee, Abel Berhanu, Yoni Magna, miki show, Seifu On ebs, Zfancy, it was epic, Funny Video Ethiopian Prank, Habesha Prank, zehabesha, Hope Entertainment, Minewshewa Entertainment, Abel Berhanu, Mikoo Mikee, miki show, Yoni Magna, Funny Video, Seifu On ebs, ebs, it was epic, Zfancy, Wedi Maya, Buzzy Prank, Indian Gold Digger, American Prank, fani samri, Naswa Prank, Zaki Tube, omn, rakeb alemayehu, arts tv, lij Bini Tube, brex habeshawi, addis insight, jafar comedy, abel berhanu Zena Tube, Mereja today, Seifu ON EBS, ashruka, ethiopian gold digger prank, ethiopian news, abel birhanu, ethio 360, habesha gold digger, MAHI&KID VLOGS, new ethiopian comedy, miko mikee, yebeteseb chewata, Netsebraq - ነፀብራቅ, minew shewa tube, andafta, stand up comedy, feta daily, bboytomy33, ye eger esat, lij bini tube, 9negnaw shi, new ethiopian movie, Bereket media, genet nigatu, betoch, funny, ethio info, ebs, Addis Film, Abbay Media, Zena tube, Zehabesha Official, babiNEW ETHIOPIAN MUSIC -ዲሽታ ጊና -DISHTAGINA TARIKU FT AKON REMIXNEW ETHIOPIAN MUSIC -ዲሽታ ጊና -DISHTAGINA TARIKU FT AKON REMIXNEW ETHIOPIAN MUSIC -ዲሽታ ጊና -DISHTAGINA TARIKU FT AKON REMIXNEW ETHIOPIAN MUSIC -ዲሽታ ጊና -DISHTAGINA TARIKU FT AKON REMIXNEW ETHIOPIAN MUSIC -ዲሽታ ጊና -DISHTAGINA TARIKU FT AKON REMIXNEW ETHIOPIAN MUSIC -ዲሽታ ጊና -DISHTAGINA TARIKU FT AKON REMIX |
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