Hi guys, Welcome to the Advanced Video Search Engine, and you are watching At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout. That video is uploaded by Improved Health at 2021-02-08T07:15:01-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [RduFF1wniHY]
| Name | At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 08-02-2021 15:15:01 |
| Video Discription | This 45 minute chair workout is suitable for beginners and seniors who are ready for a longer workout. The chair exercises are safe for beginners and include cardio, strength training, core training, and stretching. This is definitely tougher than the usual 30 minute class due to the longer duration but go at your own pace, listen to your body, and do what works for YOU. You can always slow down the pace if it's too challenging (or speed it up). Please consider hitting the subscribe button to see more videos and please comment under the video to let me know what other types of classes you would like to see offered. If you turn notifications on, you will see future videos (hit the bell beside the subscribe button). Wishing you improved health! Jules Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. #seniors #exercise #chairworkout #chairexercises Thank you to all of the amazing music creators: Song: JayJen & Roa - Paradise Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/9svC-oqbvUU ~~Roa Music~~ ▶YouTube https://www.youtube.com/RoaMusic ▶Spotify https://open.spotify.com/artist/1ETpo... ▶Soundcloud https://soundcloud.com/roa_music1031 Music by INOSSI: https://hypeddit.com/link/7dpkhq Miss You by Sarah Jansen https://soundcloud.com/sarahjansenmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/l-miss-you Music promoted by Audio Library https://youtu.be/iYYxnasvfx8 Song: Atch - Time Out Music provided by Vlog No Copyright Music. Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHSk Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/7dpvd2lno9o Song: Atch - Journey Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/JeJcGpW8B1Q Song: NOWË - Under The Sun (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/MRMyXNJoi2g Music : Roa - Freedom Watch : https://youtu.be/OS7r703elns Stream / Download : https://fanlink.to/Roa_Freedom License : https://roamusic.wixsite.com/roamusic Sunray valley by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-sunray-valley Music promoted by Audio Library https://youtu.be/Fpwzd8Nl6Eo The Epic Hero - Epic Cinematic by Keys of Moon Music https://soundcloud.com/keysofmoon Creative Commons Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... Music provided by Free Music Stronghold: https://youtu.be/PNA6eHfwfYo RduFF1wniHY |
| Category | Howto & Style |
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