Hi guys, Welcome to the Advanced Video Search Engine, and you are watching FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME. That video is uploaded by Little Sports at 2024-02-27T06:14:20-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [VMPIzKUtUAU]
| Name | FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 27-02-2024 14:14:20 |
| Video Discription | This super fun and quick video workout is a follow-along exercise routine that kids can easily do at home. It contains weight-bearing exercises that work the entire body, burning fat and calories and strengthening the major and minor muscles of the body!! It's undeniable that kids who exercise frequently and regularly are stronger, healthier and more resistant to many diseases. These exercises are an excellent way to help the little ones keep fit, tone their bodies and eliminate unhealthy fat, as these layers of fat that accumulate in kids' bodies can be extremely dangerous during their growth, so it's crucial that they exercise and maintain a healthy body to grow up with the best quality of life. This workout features weight-bearing compound exercises, standing and mat routines, and a nice stretch at the end to relax their bodies. Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Arm Crossovers 00:27 Rest 00:45 Arm Circles 01:09 Rest 01:27 Body Extensions 01:54 Rest 02:12 Hand Claps 02:32 Rest 02:51 Squat 03:40 Rest 03:59 Squat And Kick 04:29 Rest 04:48 Knee Drive 05:08 Rest 05:27 High Step March 05:50 Rest 06:16 High Knee Jacks 06:40 Rest 06:58 Swing Backs 07:25 Rest 07:44 Scissor Kicks 08:02 Rest 08:20 Reverse Crunches 08:55 Rest 09:13 Reach Through 09:47 Rest 10:05 Side Bends 10:35 Rest 10:54 Plank 11:24 Rest 11:42 Body Rotations VMPIzKUtUAU |
| Category | Sports |
| Tags | full body workout for kids | full body exercise for kids | at home exercise | at home workout | fat burning exercise | fat burning workout | tone the body | strengthening exercises | kids exercise | kids workout | exercise for kids | workout for kids | little sports |
