Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Everyone needs to do this workout to feel a surge of strength. That video is uploaded by Train Yourself at 2022-11-08T05:15:00-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [57ZBmstGHM8]
| Name | Everyone needs to do this workout to feel a surge of strength |
| Video Uploader | Video From Train Yourself |
| Upload Date | This Video Uploaded At 08-11-2022 13:15:00 |
| Video Discription | You should try this full - body functional 7 min workout at home. 7 Minute Full Body Workout at home, no equepment, no repeats. 7 minutes TOTAL FULL BODY FAT BURN Workout. Chest, abs and legs wotkout in 7 min. 7 min powerfull hitt Full body Workout at home. Top 10 best bodyweight full body exercises. Top 10 Most Effective full body Exercises workout. 00:00 10 functional exercises to lose fat 00:10 Bodyweight Standing Fly 00:45 Circles Arm 01:25 Standing Ab Twist 02:05 Diagonal Lunge 02:45 Curtsey Squat 03:25 Mountain Climber Walk 04:05 Bodyweight Kneeling Triceps Extension 04:45 Knee Tuck Oblique Crunch 05:25 Knee Tuck Oblique Crunch 06:05 Reverse Dip If you want to improve your body and improve yourself, then this fitness channel is for you. Here you will find the best fitness exercises and full body workouts. We will have full-fledged training programs for both beginners and advanced athletes and not only. The best 3D visualizations and illustrations of how your muscles respond to different exercises for different muscle groups. Daily workouts of 10 minutes, 20 minutes and 30 minutes with a weekly plan. Join us and train yourself. In order to start exercising and losing weight, you do not need additional equipment. All you need is your desire and motivation. Join us and train with me. #fullbodyworkout #workoutmotivation 57ZBmstGHM8 |
| Category | Sports |
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