Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to Use Hack Squat Machine (For Targeting Quads vs Glutes). That video is uploaded by Gerardi Performance at 2022-03-30T15:00:22-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [udzewuz-BQY]
| Name | How to Use Hack Squat Machine (For Targeting Quads vs Glutes) |
| Video Uploader | Video From Gerardi Performance |
| Upload Date | This Video Uploaded At 30-03-2022 22:00:22 |
| Video Discription | ► Schedule a call with me to learn more about my online personal training program: https://teamgerardiperformance.com/ ►Ready to get started training with me? Apply for online personal training with me: https://forms.gle/PoMARioeEH84sFNYA ►Check out my top-rated online fitness programs: https://www.gerardiperformance.com/personal-trainer-fitness-programs ► Use my codes for discounts: https://linktr.ee/gerardiperformance ► Take my free online body quiz to see which of my programs would be best for you: https://www.gerardiperformance.com/personal-diet-training-plan-quiz ► Follow me on instagram: https://bit.ly/2xxlvCV - Foot positioning matters when it comes to which muscle you would like to target when using the hack squat machine! Here are the two ways to perform the exercise, depending on whether you want to bias/target the quads vs glutes. - - - #hacksquat #hacksquatmachine #legday #youtubeshort #youtubeshorts udzewuz-BQY |
| Category | Howto & Style |
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