Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 3 Ways to Ferment Vegetables at Home (for Probiotics and Gut Health). That video is uploaded by Happy Bellyfish at 2021-12-02T08:30:00-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [aX0f6P-q24s]
| Name | 3 Ways to Ferment Vegetables at Home (for Probiotics and Gut Health) |
| Video Uploader | Video From Happy Bellyfish |
| Upload Date | This Video Uploaded At 02-12-2021 16:30:00 |
| Video Discription | It's easy to ferment vegetables at home, and make your own probiotic foods that will support your gut health, digestive system, and immunity. It's important that the fermented vegetables that you consume were made through the lacto-fermentation process, because it's the only type of fermented foods that keep all the good bacteria, and hence the health benefits, that's fermented foods are so praised for. In this video, Anastasia is teaching 3 methods to ferment any vegetable you want. These fermentation methods are very simple and have been followed in traditional kitchens for, literally, thousands of years. When fermenting vegetables at home, you can control the amount of salt and the exact ingredients that you add, as well as ensure that your fermented vegetables are fresh and non-pasteurized. ******************************** Subscribe to weekly recipes and healthy eating videos: https://happybellyfish.com/subscribe/ ******************************* FOLLOW US: Instagram: https://www.instagram.com/happybellyfish Pinterest: https://www.pinterest.de/happybellyfish/ Facebook: https://www.facebook.com/happybellyfish/ aX0f6P-q24s |
| Category | Howto & Style |
| Tags | how to ferment vegetables | how to ferment vegetables for probiotics | how to ferment vegetables at home | fermented foods for gut health | fermented vegetables recipes | fermented foods recipes |
