Hi guys, Welcome to the Advanced Video Search Engine, and you are watching I’m A Skin Nutritionist. Here Are 5 Foods I Eat Every Day | Evidence-Based. That video is uploaded by Fiona Lawson Nutrition at 2024-05-12T03:00:28-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [hbjVE7K9eX4]
| Name | I’m A Skin Nutritionist. Here Are 5 Foods I Eat Every Day | Evidence-Based |
| Video Uploader | Video From Fiona Lawson Nutrition |
| Upload Date | This Video Uploaded At 12-05-2024 10:00:28 |
| Video Discription | There’s a misperception that eating for great skin means being super-healthy, restrictive, or adhering to a particular diet. None of that is true. Eating for great skin means eating more of the good stuff. I don’t adhere to any particular diet, but I am mindful—and tactical—about what I eat because I want my food to work some magic from the inside out. So, in this video, I welcome you to my kitchen to show you five foods and drinks I consume daily. I’ll show you how I eat them and give you a little bit of the science to explain why I eat them (with my skin in mind). Chapters: 00:00 Introduction 00:52 Food 1 02:28 Food 2 06:38 Food 3 08:26 Food 4 10:21 Food 5 11:50 Summing up Download your FREE copy of ‘Skincare Starts On Your Plate: The Jumpstart Guide’: https://fionalawsonnutrition.com/free-resource/ Example products: Please note that I have no affiliation with any brands listed below, although these are Amazon affiliate links. These are not to be taken as personalised recommendations. They are readily available examples of the products discussed. Now you’re a smart consumer, do your own research! Kefir grains: US: https://amzn.to/47tT9pB UK: https://amzn.to/3s9e2pY My current favourite green tea: US: https://amzn.to/4bbhr9v UK: https://amzn.to/3SviGsR Temperature-control kettle: US: https://amzn.to/3UHmjh7 UK: https://amzn.to/3SyNYOr Dark chocolate: US: https://amzn.to/49t0QNh UK: https://amzn.to/49oneXY High-flavanol dark chocolate: US: https://amzn.to/3UMdAKo UK: Not readily available. Want to learn more? Discover other foods that support your skin: https://youtu.be/W23vjRTqyOE?si=3OvM3KDcuWg3GHIN https://youtu.be/yGhLvswYXOc?si=tOynVLCD3w--WXVV https://youtu.be/74nOTQJi6Cs?si=EuOatf-Xlf1B0hKx Interested in the science? Here’s some of the peer-reviewed research that informed this video: https://pubmed.ncbi.nlm.nih.gov/33673587/ https://pubmed.ncbi.nlm.nih.gov/20692602/ https://pubmed.ncbi.nlm.nih.gov/34829075/ https://pubmed.ncbi.nlm.nih.gov/33722594/ https://pubmed.ncbi.nlm.nih.gov/35956325/ https://pubmed.ncbi.nlm.nih.gov/28805671/ Running Waters by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/ DISCLAIMERS & DISCLOSURES This content is for educational and entertainment purposes only. It is not designed to replace medical treatment from a qualified healthcare practitioner. It is not personalised to the viewer and should not be taken as a substitute for medical advice. If you have a medical problem, please see your doctor. You must consult your doctor before starting any new supplements. This description contains affiliate links that allow you to find items and support the channel at no cost to you. Fiona is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Thank you for your support! hbjVE7K9eX4 |
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