Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Meet the STRONGEST Man in Calisthenics | FitnessFAQs Podcast #12 - Mathew Zlat. That video is uploaded by FitnessFAQs at 2022-06-13T08:15:00-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ACJrDH3WqKQ]
| Name | Meet the STRONGEST Man in Calisthenics | FitnessFAQs Podcast #12 - Mathew Zlat |
| Video Uploader | Video From FitnessFAQs |
| Upload Date | This Video Uploaded At 13-06-2022 15:15:00 |
| Video Discription | Master Calisthenics Here - https://fitnessfaqs.com/programs/ ๐ฅ SOCIAL MEDIA: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs https://www.tiktok.com/@fitnessfaqs.com This video is a discussion between @mathewzlat2334 and FitnessFAQs. We talk about calisthenics, streetworkout and setting world records. View the chapters below for topics discussed. Chapters: 00:00 Warning 00:40 Mathew Zlat Story 1:19 Personal Records 2:25 The Journey 6:29 What's Streetlifting? 7:14 Starting Weighted 8:25 Beginner Routine 9:56 How Strong Are You? 11:05 Optimal Exercise Order 13:30 Perfect Dips 22:45 Perfect Pull-Ups 32:38 Accessory Exercises 37:28 Isolation Exercises 39:41 Training Vs Strict Form 40:42 Pause Reps 42:21 Warm-Up Mistakes 45:16 Rest Times 47:21 Skills & Streetlifting 48:54 One Arm Pull-Up 54:31 Training to Failure 57:06 Injury 58:10 Body Fat 58:58 Hiring Coach 1:01:53 Autoregulation 1:02:40 What to Track 1:03:51 Periodisation 1:04:40 Special Supplements 1:10:15 Advice to Younger Self ACJrDH3WqKQ |
| Category | Sports |
| Tags | street workout interview | street workout | calisthenics interview | fitnessfaqs podcast | fitnessfaqs |
