Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Gentle 45 Minute Tropical Yoga Class - Five Parks Yoga. That video is uploaded by Five Parks Yoga w/ Erin Sampson at 2016-01-30T08:45:24-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ez_XbEYOLl4]
| Name | Gentle 45 Minute Tropical Yoga Class - Five Parks Yoga |
| Video Uploader | Video From Five Parks Yoga w/ Erin Sampson |
| Upload Date | This Video Uploaded At 30-01-2016 16:45:24 |
| Video Discription | This 45-minute class includes a variety of postures that will relax your body and mind. This class is not fast-moving, and the “holds” are not long. Please make any adjustments and modifications as needed. Postures include cobra with neck stretches, child’s pose, and shoulder stretches in modified cow face pose. Following cat/cow and down dog, enjoy some gentle and short vinyasa flow (side bends, forward fold and cobra). Toward the middle of class, enjoy seated postures such as staff, forward fold and seated twists. The last portion of this class includes supine stretches for your spine and hips. Complete your class with legs up the wall pose and savasana. We hope you enjoy this free yoga class with Erin by the pool in Costa Rica - Let us know what you think in the comments below! 😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: https://fiveparksyoga.com/support/ 👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out! https://five-parks-yoga.creator-spring.com/ ✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: http://fiveparksyoga.com/yoga-retreats/ 📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: https://fiveparksyoga.com/challenges/ 🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/ Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado (http://casacoloradocr.com/) Visit us Online: http://FiveParksYoga.com Follow us on Facebook: https://www.facebook.com/FiveParksYoga Follow us on Instagram: https://www.instagram.com/fiveparksyoga/ Do you have a class request for Erin? Let her know! http://fiveparksyoga.com/classrequest/ Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/ Produced by Tamarindo Films: http://tamarindofilms.com/ #yoga #athomeyoga #gentleyoga ez_XbEYOLl4 |
| Category | Sports |
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