Hi guys, Welcome to the Advanced Video Search Engine, and you are watching FIX Forward Head Posture! (Daily Corrective Routine). That video is uploaded by Jeremy Ethier at 2017-12-03T09:07:53-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [wQylqaCl8Zo]
| Name | FIX Forward Head Posture! (Daily Corrective Routine) |
| Video Uploader | Video From Jeremy Ethier |
| Upload Date | This Video Uploaded At 03-12-2017 17:07:53 |
| Video Discription | Forward head posture (also known as “text neck”) is not something you should just ignore as it can have a major impact on your aesthetic, long-term health, neck pain, and even affect certain lifts your performance in the gym. Luckily, forward head posture correction is simple given that you perform the proper exercises and stretches. When it comes to the forward head posture “fix”, you need to focus on two things; stretching/massaging the muscles that have become shortened and using exercises to strengthen the muscles that have become weakened. Although I wouldn’t call it a quick fix to forward head posture, given that you perform what is shown in this video daily and stick to the stretches/exercises consistently you’ll see major improvements pretty quickly. I suggest taking a picture of your forward head posture before starting the routine, and after a week or two in order to track your progress. If you guys enjoyed the video then don’t forget to give it a like, leave a comment, share it with your friends and subscribe to my channel. I really appreciate the support you’ve all shown me, it helps motivate me to continue doing this and putting out quality videos. MY SCIENCE-BASED PROGRAMS: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Fix%20forward%20head%20posture%20Dec%203%2F2017 FOLLOW ME FOR MORE: https://www.instagram.com/jayethierfit/ https://www.facebook.com/Jeremyethierfit/ wQylqaCl8Zo |
| Category | People & Blogs |
| Tags | forward head posture | forward head | how to fix forward head posture | forward head posture correction | forward head posture exercises | forward head posture stretches | forward head posture massage | forward head posture fix | fix ugly forward head posture | how to get rid of forward head posture | quick fix to forward head posture | text neck | text neck exercises | text neck pain | forward head posture how to fix | jeremyethier | jeremy ethier | head posture | posture | posture fix |
