Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 60 Minute Yoga Class - IT Band. That video is uploaded by Floating Yoga School at 2021-03-14T00:13:00-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Nib-D15jlkU]
| Name | 60 Minute Yoga Class - IT Band |
| Video Uploader | Video From Floating Yoga School |
| Upload Date | This Video Uploaded At 14-03-2021 08:13:00 |
| Video Discription | This is a 60 min all levels Vinyasa class focused on the IT band, iliotibial band, which is a band of connective tissue that runs from your hip joint to your knee joint and helps adduct your leg and stabilize your knee. Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (https://www.floatingyogaschool.com/donation). For more on teacher trainings, retreats, and resources for teachers, visit http://FloatingYogaSchool.com Nib-D15jlkU |
| Category | Education |
| Tags | Yoga | Free yoga | IT band | Fascia | Helen cloots | Yoga teacher training | Yoga retreat | Wild thing yoga | Floating yoga school | Vinyasa |
