Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Stretching WONT Get You The Middle Splits - This Will. That video is uploaded by Livinleggings at 2023-01-16T07:00:42-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [z27vYthJZrw]
| Name | Stretching WONT Get You The Middle Splits - This Will |
| Video Uploader | Video From Livinleggings |
| Upload Date | This Video Uploaded At 16-01-2023 15:00:42 |
| Video Discription | Stretching alone is very unlikely to get you to achieve the middle splits. The muscles of our hips need STRENGTH for your body to feel supported and safe to access this range of motion. Here's 4 hip mobility exercises that build strength AND flexibility at the same time to help you break through this barrier and get the splits! z27vYthJZrw |
| Category | Sports |
| Tags | liv in leggings | Yoga classes | Yoga lessons | yoga with liv |
