Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Freestyle Friday #3 :: Lift your legs while swimming in a horizontal position - push down - float. That video is uploaded by Skills N' Talents at 2019-08-16T04:00:04-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [OFDI81uRKKE]
| Name | Freestyle Friday #3 :: Lift your legs while swimming in a horizontal position - push down - float |
| Video Uploader | Video From Skills N' Talents |
| Upload Date | This Video Uploaded At 16-08-2019 11:00:04 |
| Video Discription | Today’s tip is called PDF, short for push down - float. As we saw on the second episode of freestyle Friday a lot of swimmers have a problem with the position of their torso. Our chest floats because of our lungs and our legs naturally sink, so it is common to see people swim like this. It takes a lot of unnecessary effort to swim like this. To fix it, try this. If we want to learn how to push our chest down and and let our hips float let’s do this. Kick with a kick board but go down as if there was a bug floating there and you wanted to go under it. This is a lot harder than just pushing your chest down because with a kick board you will have double floatability on the upper part of your body, but that is the exercise. If it’s too hard do it with a pull buoy or even an empty water bottle. Remember how it feel to press down and try it while you swim. It should put your body in a better position. Before you go! Help us out by clicking that like button! If you like swimming, you will like our webpage: https://skillswimming.com/swimming/ Our favorite Amazon products: http://bit.ly/SkillsNAmazon Instragram: https://www.instagram.com/skillsntalents Facebook: https://www.facebook.com/SkillsNTalents Thanks for watching! Swim fast! OFDI81uRKKE |
| Category | Howto & Style |
| Tags | swimming | 접영 | swimming tutorial | 水泳 | swimming technique | swimming videos | learning to swim | swimming freestyle | freestyle swimming | freestyle technique | how to swim freestyle | freestyle swimming technique | how to swim | how to swim faster | how to breathe while swimming | freestyle swimming breathing technique | swimming freestyle technique | how to freestyle swim | swimming tips | skills nt | swimming techniques for beginners | free swim | front crawl | crawl |
