Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Full Body Stretching Routine (15 min. Follow Along). That video is uploaded by Strength Side at 2019-06-26T09:08:35-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [E2SOrScNbww]
| Name | Full Body Stretching Routine (15 min. Follow Along) |
| Video Uploader | Video From Strength Side |
| Upload Date | This Video Uploaded At 26-06-2019 16:08:35 |
| Video Discription | Join me for a full body stretching routine that can be used by beginners or more advanced athletes. This stretching routine helps improve flexibility, joint health, muscle strength and maintains a healthy body. You don't want to miss out on this one :) Part 2: https://www.youtube.com/watch?v=jNzhD3skhRA Download this routine... My Free Program ► https://www.strengthside.com/thedaily This full body stretching routine for flexibility and mobility is aimed at opening up all the ranges of motion of the body. I made this stretching routine with no equipment or gym needed! This full body stretch is for beginners and athletes as well. You can use this as a stretching warmup for other training, or as a daily routine to keep your body healthy. These stretching exercises also focus on strengthening certain ranges of motion. The muscles stretched in this routine are the calves, hamstrings, quads, hip flexors, lats, traps, chest, shoulders, and neck. These stretching exercises for men & women can also be done after a workout for a cool down. Enjoy! Some of the Tools I use for Training ►https://www.amazon.com/shop/strengthside Rubber Bands I use: https://www.rubberbanditz.com/546.html Use Code “Strengthside” for 10% off Learn more & stay connected with Josh Email List ► https://www.strengthside.com/email ► https://www.instagram.com/thestrengthside ► https://www.facebook.com/strengthside Music by Lakey Inspired: https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q E2SOrScNbww |
| Category | Entertainment |
| Tags | 12-19-18 | full body stretching routine | full body stretching execises | stretching exercises for men | stretching exercises for women | stretching exercises for athletes | stretching exercises for beginners | quad stretch | stretch hip flexors |
