Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 13 MINUTES OF FULL BODY EXERCISES FOR KIDS AT HOME. That video is uploaded by Little Sports at 2023-07-18T07:07:08-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [gmENlcgeFoo]
| Name | 13 MINUTES OF FULL BODY EXERCISES FOR KIDS AT HOME |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 18-07-2023 14:07:08 |
| Video Discription | This 13-minute full body exercise can help kids be healthy and increase their fitness level!! With this new workout, the little ones will work the entire body to burn unwanted fats and strengthen their muscles. The routine includes cardio, dynamic weight-bearing exercises, and some stretching routines. With these exercises, kids will improve their overall health, including their heart health. With the stretching routines kids will increase their range of motion, becoming more active and flexible, which can help them prevent many injuries! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Arm Crossovers 00:30 Rest 00:49 Arm Circles 01:15 Rest 01:33 Hand Claps 01:49 Rest 02:08 Hopscotch 02:24 Rest 02:42 Squat 03:32 Rest 03:50 Side Leg Raise Right 04:24 Rest 04:43 Side Leg Raise Left 05:17 Rest 05:35 Lunges 06:15 Rest 06:33 Lateral Taps 06:54 Rest 07:13 High Knee Jacks 07:36 Rest 08:03 High Knee Chops Right 08:26 Rest 08:45 Walk Downs 10:15 Rest 10:33 Swing Backs 11:00 Rest 11:19 Leg Lifts 11:39 Rest 11:57 Knee Push Ups 12:34 Rest 12:53 Flutter Kicks gmENlcgeFoo |
| Category | Sports |
| Tags | kids exercise | exercise for kids | kids workout | workout for kids | at home exercise | at home workout | full body exercise | full body workout | little sports |
