Hi guys, Welcome to the Advanced Video Search Engine, and you are watching FATS ARE GOOD FOR YOU (except when they're not). That video is uploaded by Adam Ragusea at 2019-08-19T11:00:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Ji0ZFybqWD8]
| Name | FATS ARE GOOD FOR YOU (except when they're not) |
| Video Uploader | Video From Adam Ragusea |
| Upload Date | This Video Uploaded At 19-08-2019 18:00:01 |
| Video Discription | Get caught up on the latest research on dietary fats with UNC Chapel Hill professor Dr. Raz Shaikh. SOURCES IN ORDER OF APPEARANCE: Study on the sugar industry's campaign to shift blame for heart disease from sugar to fats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5099084/ Op-ed by Dr. David Ludwig arguing that low-fat, high-carb dietary recommendations represented "a massive public health failure" (not free): https://jamanetwork.com/journals/jama/article-abstract/2564564 Dr. Shaikh's latest study, indicating Omega-3s may reduce inflammation among obese people: https://www.ncbi.nlm.nih.gov/pubmed/30576001 Study indicating African Americans may be less able to derive health benefits of Omega-6s: https://www.ncbi.nlm.nih.gov/pubmed/21599946 Study comparing the health effects of unsaturated fats from various sources, including coconut oil: https://bmjopen.bmj.com/content/8/3/e020167 Study showing that oily salad dressing enhances nutrient absorption: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5611781/ Ji0ZFybqWD8 |
| Category | Howto & Style |
| Tags | saturated fat | saturated fats | weight loss | trans fat | trans fats | healthy fats | dietary fats | good fats | types of fats | omega 6 fatty acids | omega 3 fatty acids | unsaturated fat | monounsaturated fats | good fat | fatty acid | saturated fat vs unsaturated fat | good fats vs bad fats | keto diet | monounsaturated fat | polyunsaturated fat | saturated fat is good for you | saturated fat and heart disease | saturated fats vs unsaturated fats |
