Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Neck and Shoulder Stretches | Good Stretch | Well+Good. That video is uploaded by Well+Good at 2022-12-06T07:00:17-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [XH6yQaKjHc4]
| Name | Neck and Shoulder Stretches | Good Stretch | Well+Good |
| Video Uploader | Video From Well+Good |
| Upload Date | This Video Uploaded At 06-12-2022 15:00:17 |
| Video Discription | If you experience stiffness or lack of mobility in your neck or shoulders, you are not alone! Follow along with East River Pilates trainer, Brian Spencer as he stretches you several moves that will help release the tension in these two common pain points. No equipment necessary, grab your water and meet us on the mat! To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood Love Brian? We do too! Find him here: https://www.instagram.com/brian__spencer/?hl=en And make sure to check out East River Pilates here: https://www.instagram.com/eastriverpilates/?hl=en Brian is wearing Outdoor Voices activewear, check them out: https://www.outdoorvoices.com/ Subscribe to Well+Good’s channel for more fitness tips & tricks: https://www.youtube.com/c/Wellandgood Want more Good Stretch? Try these: End of Day Mobility: https://youtu.be/0Dt2kN4Wut4 Stretches for Sciatica: https://youtu.be/BYiUpBydmLE Lunch Break Stretch: https://youtu.be/a1e2Ut3URSk About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: https://www.instagram.com/iamwellandgood Facebook 👍: https://www.facebook.com/iamwellandgood Tik Tok ⏰: https://www.tiktok.com/@wellandgood Twitter 🐤: https://twitter.com/iamwellandgood Pinterest 📌: https://www.pinterest.com/iamwellandgood XH6yQaKjHc4 |
| Category | Howto & Style |
| Tags | well and good | well+good | stretches | stretching | shoulder stretches | neck stretches | good stretch | brian spencer | east river pilates | upper body stretch | 10 minute stretch |
