Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Complete Guide to Lifting Belts (& Why I Wear Mine So High). That video is uploaded by eugene teo at 2022-03-07T10:00:01-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [5D9lRT3FsTo]
| Name | Complete Guide to Lifting Belts (& Why I Wear Mine So High) |
| Video Uploader | Video From eugene teo |
| Upload Date | This Video Uploaded At 07-03-2022 18:00:01 |
| Video Discription | Weight Lifting Belts are a great way to increase your strength immediately on Deadlifts, Squats & other compound lifts - if you know how to use them correctly. I take you through some of the common styles of weight lifting belts, including the two that I use - the Lever Leather Powerlifting Belt & Velcro weightlifting belt. 馃槺 50% OFF PROGRAM SALE TIL 14 MARCH - https://ganbarumethod.com/ 馃槏 The Most COMFORTABLE CLOTHING Ever - For Training & Daily Wear - Designed & Made by Me! - https://www.ganbaruculture.com What's my app, Ganbaru Method all about? I teach you how to build muscle, lose fat, move better and get stronger - Here's what's included - Over a dozen 12 week programs for beginners to advanced, males and females & over 50 extra workouts. All Programs are spaced across 3 completely different phases, to keep you progressing long term - Workout Log to track your progress - Full Exercise Library featuring over 200 video tutorials - Nutrition Calculator & Nutrition Tracker - Training Workshop Recordings from my Live Events around the world - Livestream Lectures on Lower Back Pain, Nutrition, Joint Health & Posture - Community group to interact with other members and myself for support 00:00 - I Care About Your Time, So I Made Timestamps For You 馃槃 00:50 - Do Belts Protect Your Lower Back? 01:33 - How to Breathe & Brace Properly 02:45 - Who Should Use Belts? 03:33 - Which Lifting Belt Is Best? 04:50 - Extra Technique Tip 05:25 - When Should I Use a Belt? 06:18 - Belt Position 07:33 - Pssst, There's a SALE ON RIGHT NOW 馃槏 03:52 - Not Enough Effort 5D9lRT3FsTo |
| Category | Education |
| Tags | Weight lifting belt | how to use a lifting belt | deadlift belt | powerlifting belt | how to use powerlifting belt | best powerlifting belt | best lifting belt | lifting belt lower back | lower back pain | lower back pain deadlift | lower back pain squat | powerlifting | core strength | core exercises |
