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| Name | HIGH CALORIE FOODS TO GAIN WEIGHT : Probability Comparison |
| Video Uploader | Video From Tally |
| Upload Date | This Video Uploaded At 02-07-2020 20:00:00 |
| Video Discription | Do you know what are the best high calorie foods to gain weight or avoid if you are trying to lose weight are? When we hear the word calorie we are constantly bothered by these questions: Do calories make you fat? How many calories are burned in a 30-min walk or running? How many calories are there in a piece of cake? In general, the calorie is related to the balance between energy intake and energy expenditure. A calorie is a unit of energy found in all types of food — whether proteins, fats, carbohydrates or sugars. Everything we consume are counted in calories. If we absorb more energy into our bodies than we burn, the excess will gradually be stored as fat in our cells, that’s why we gain weight. On the contrary, if we burn off more energy than we replenish, we’ll lose weight. The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. The food we eat becomes the fuel that runs our bodies. Healthy food provides calories (energy) and important nutrients to build strong bones and muscles. There are healthy foods that are high in calories; there are also foods that are low in calories and also empty calories. Eating too few calories for a prolonged period of time causes a person to become underweight (per the BMI) leading to loss of muscle tissue., weakened immunity, and eventually, organ failure. Conversely, eating too many calories causes a person to become overweight and obese, increasing their chances of heart disease, type II diabetes, and cancer Foods that are considered high-calorie have a high amount of calories relative to their size. Oils, butter and other fats; fried foods; and sugary sweets are high-calorie foods. While high-calorie foods are often associated with junk food, some are high in nutrients, as well. Some of the foods are this list are the best high calorie foods you can eat while trying to gain weight. If your goal is to lose weight you'll want to avoid these foods. The data and statistics videos are based on internet searches, online community discussions and online articles. Data listed may be out of date, incorrect or valid. All sources are listed in the description. Follow us on FaceBook ➤https://www.facebook.com/TallyStats/ Sources: ➤https://pastebin.com/pH5F6yh3 -OFX1z6OpGs |
| Category | People & Blogs |
| Tags | HIGH CALORIE FOODS TO GAIN WEIGHT | STATISTICS FOR DATA SCIENCE | AMAZING FACTS | INTERESTING FACTS | High calorie foods to gain weight fast | comparison | data | probability comparison | amazing facts | tally | tallystat |
