Hi guys, Welcome to the Advanced Video Search Engine, and you are watching What Does A Performance Coach Actually Do?. That video is uploaded by Ruth Kudzi at 2020-11-25T05:22:04-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [qBVTjS3AzxE]
| Name | What Does A Performance Coach Actually Do? |
| Video Uploader | Video From Ruth Kudzi |
| Upload Date | This Video Uploaded At 25-11-2020 13:22:04 |
| Video Discription | I always get asked the question: What Does A Performance Coach Do? So today I thought I would break down exactly what they would work with you on and what you can implement in your life right now. Time codes: 0:00 Introduction 0:25 Debunking The Myths 2:06 The Importance Of Sleep 3:17 Diet & Nutrition 4:29 Perfecting Exercise 5:25 Managing Chronic Stress Levels 6:43 Time Management 9:01 Habits & Behaviours 10:30 Goal Setting & Focus 12:00 Women's Cycles 12:30 Conclusion If you want to train as a coach check out the training business I run here https://optimuscoachacademy.com/coach-training/ ➥Visit my website: https://www.ruthkudzi.com/ ➥Follow me on Instagram: https://www.instagram.com/ruthkudzi/ --------------------------------------------------------------- Follow me on Social Media: Website: https://www.ruthkudzi.com/ Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ Twitter: https://twitter.com/ruthkudzicoach LinkedIn: https://www.linkedin.com/in/ruthkudzi/ qBVTjS3AzxE |
| Category | Education |
| Tags | What Does A Performance Coach Actually Do? |
