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Hip Efficiency
2:20
What are the best hip exercises to improve walking efficiency?
Rehab HQ
4.7K views
4:43
Efficient Running Technique Using a Vertical Hip Strategy
Uhan Performance
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12:36
Hip Flexor Strength, Part I: 3 Benefits of Strong, Efficient Hip Flexion in the Running Stride
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23:19
Assessment of Team Dynamics and Operative Efficiency in Hip and Knee Arthroplasty
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10:59
Hip Hinge: Sustainable Posture for Efficient Running
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0:28
Kayak Stroke Hip Rotation
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How to Hip Pop! (for Kipping Pull-ups and Muscle ups)
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Energy Efficiency in Building - Ir. Looi Hip Peu (MGBC)
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147 views
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Improve Hip Activation & Running Efficiency with the DNS Star Plank
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Muscle Up Efficiency; Improving your hip drive
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4 Components of Efficient Hip Rotation Mechanics
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Efficient Running Form: Hip Extension and Ground Push!
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55:23
Achieving Efficiency and Accuracy Utilizing Technology in Hip Arthroplasty
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8:02
The Top 5 Most Effective & Time Efficient Hip Exercises For Runners & Other Endurance Athletes
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1:40
Hip Flexibility and Speed Efficiency
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2:01
Efficient Running: Leaning (or Falling) from the hip
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The ankle is 3x more efficient than the hip/knee
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3:08
Hip Mobility Complex for Efficient Squatting
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Efficient with Your Hips - Hip Mobility Series
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Efficient Hip + Shoulder MOBILITY Exercise: The Cossack Pushup
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