Hi guys, Welcome to the Advanced Video Search Engine, and you are watching HIP FLEXOR STRENGTHENING EXERCISES // Improve Hip Mobility. That video is uploaded by Nina Strojnik at 2020-10-08T07:45:00-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [9mRd4OPWxOI]
| Name | HIP FLEXOR STRENGTHENING EXERCISES // Improve Hip Mobility |
| Video Uploader | Video From Nina Strojnik |
| Upload Date | This Video Uploaded At 08-10-2020 14:45:00 |
| Video Discription | In this follow along Hip Flexor Strengthening Exercises training I share my top 4 hip flexor strengthening exercises for hip flexor pain relief. Do this routine if you have tight hips and weak hip flexors. If you want to learn how to do a split and what most effective hip flexor stretches I recommend you do, watch this follow along stretch routine. ***** » 2 MONTHS SPLIT FLEXIBILITY PROGRAM: https://www.trainwithnina.com/two-months-front-side-split-program/ » MOBILITY PROGRAM: https://www.trainwithnina.com/two-months-mobility-program/ » MORE TRAINING PROGRAMS: https://www.trainwithnina.com/ ***** » Follow me on INSTAGRAM for daily stretching & strength tips: http://instagram.com/ninastrojnik/ » FACEBOOK: https://www.facebook.com/trainwithninaofficial/ 9mRd4OPWxOI |
| Category | People & Blogs |
| Tags | hip flexor | hip flexor pain | hip | hip flexor stretch | physical therapy | hip mobility | hip pain | psoas | pain relief | hip pain relief exercises | iliopsoas stretch | tight hip flexors | hip flexibility | iliopsoas | hip exercises | hip flexors | hip pain exercises | functional training | hip mobility exercises | mobility training | tight hips | hip flexor strengthening exercise | nina strojnik | hip flexor pain relief | hip flexor strength exercises | gymnastics hip flexor | follow along |
