Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 MInute Hip Strengthening Exercises - at home!. That video is uploaded by Jessica Valant Pilates at 2024-02-12T04:30:29-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [xa-LTr3ZFkA]
| Name | 10 MInute Hip Strengthening Exercises - at home! |
| Video Uploader | Video From Jessica Valant Pilates |
| Upload Date | This Video Uploaded At 12-02-2024 12:30:29 |
| Video Discription | This 10 Minute Hip Strengthening Workout includes both Pilates exercises and mat exercises to strengthen your hips! You'll strengthen your hip abductors, hip adductors, glutes and thighs in a workout you can do at home. This hip strengthening workout can help with hip pain and overall leg strength! โญ๏ธ Discover my online UNLIMITED community and membership with hundreds of home workouts, recipes, workout plans, beginner programs, podcasts and more! โก๏ธ http://www.jessicavalantpilates.com/unlimited ๐ง Find my podcast Meet Your Body anywhere you listen to podcasts! Or listen here http://www.jessicavalantpilates.com/podcast ๐ฅ Find the Jessica Valant Pilates app here! Apple IOS - https://tinyurl.com/mry5ya8r Google - https://tinyurl.com/yh3ty5fp ๐ง Podcast - https://meetyourbody.buzzsprout.com ๐ช๐ฝ Four Week Beginner Workout Program: https://gumroad.com/l/nrBVQJ ๐ฅ Subscribe to my YouTube channel: http://bit.ly/2E3rNbs ๐ Free newsletter: http://bit.ly/2EMBhsJ ๐ค Facebook: http://bit.ly/2EPiPQj ๐๐ป Instagram: https://bit.ly/2MJSEP1 ๐คธโโ๏ธ Shop my favorites! http://www.amazon.com/shop/jessicavalantpilates โญ๏ธ Join my UNLIMITED program and app and get immediate access to over 400 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here ๐๐ผ http://www.jessicavalantpilates.com/unlimited ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability. xa-LTr3ZFkA |
| Category | Education |
| Tags | hip strengthening exercises | hip pain relief exercises | hip exercises | hip abductor exercises | hip stability exercises | exercises for hip pain | hip workout | pilates legs | Pilates Workout legs | pilates legs and glutes | Jessica Valant pilates | pilates for legs | outer thigh workout | outer thigh workout for women |
