Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 7 Tips to Help Over-50's Gain More Muscle!. That video is uploaded by HT Physio – Over-Fifties Specialist Physio at 2023-06-09T05:00:39-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [kiv1xwgSZCU]
| Name | 7 Tips to Help Over-50's Gain More Muscle! |
| Video Uploader | Video From HT Physio – Over-Fifties Specialist Physio |
| Upload Date | This Video Uploaded At 09-06-2023 12:00:39 |
| Video Discription | To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: https://amzn.to/3mAISFv US link: https://amzn.to/3J1ACGi (Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: https://amzn.to/3mAISFv US link: https://amzn.to/3J1ACGi (Amazon Affiliate links) Follow us on Instagram for more content: https://www.instagram.com/htphysioofficial/ In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 7 tips for over-fifties and seniors that can help in the process of building (or regaining lost) muscle. These tips include how to approach a muscle-building diet, which types of exercise to do and whether walking is enough to promote muscle gain. If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-guide-download/ To get in touch about sponsorships or promos, send a message to: hello@ht-physio.co.uk If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/ **Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: https://ht-physio.co.uk/injury-disclaimer/ kiv1xwgSZCU |
| Category | People & Blogs |
| Tags | Farnham | Surrey | Physio | Physiotherapy | Knee Pain | Health | Exercise | Wellness | senior health | Over fifty | falls | Exercises | balance | family friendly | physicaltherapyvideo | famouspt | bob schrupp | brad heineck | famous physical therapists | physical therapy | Bob and Brad | how to improve balance | balance exercises for seniors | physical exercise (interest) | balance for seniors | 60+ | senior citizen | over fifty | prevent falls | sarcopenia | muscle loss | ageing | build muscle | gain muscle |
