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| Name | Podcast: How to Overcome Procrastination | @SiddharthaKhullar #podcast |
| Video Uploader | Video From Manjari Madhura Agrawaal |
| Upload Date | This Video Uploaded At 13-07-2024 07:43:41 |
| Video Discription | I'm Manjari, a therapist and wellness coach. 🙏🏻 Welcome to our latest episode, "Procrastination: Break the Cycle and Boost Productivity," where we explore the roots of procrastination and offer practical strategies to overcome it. 🥀 Today, we have Siddhartha Khullar, a therapist and healer, joining us. Siddhartha will share his insights on procrastination, its impact, and effective techniques to beat it. Website: https://raashealth.in/about-sid-khullar/ Topics Covered: 💫 What exactly is procrastination, and how common is the struggle with it? 💫 Can you explain the psychology behind procrastination? 💫 What are the most common triggers for procrastination? 💫 How does procrastination impact mental health and overall well-being? 💫 Are there any biological factors that contribute to procrastination? 💫 Can procrastination ever be beneficial? If so, how? 💫 How does procrastination differ from simply taking a break or resting? 💫 What are some common misconceptions about procrastination? 💫 What are some practical tips for managing time and avoiding procrastination? 💫 How are time management and procrastination related? 💫 Are there different stages of procrastination, like starting, middle, and chronic? 💫 What are the long-term effects of chronic procrastination on career and personal life? 💫 Are there any specific techniques or tools that can help with procrastination? 💫 How does procrastination affect relationships and social interactions? 💫 Success stories and personal experiences with procrastination. 💫 What advice would you give to someone who feels overwhelmed and doesn't know where to start? Understanding and tackling procrastination is essential for boosting productivity and achieving a more fulfilling life. By identifying the causes of procrastination and implementing effective strategies, we can improve our mental health, well-being, and productivity. Procrastination often stems from underlying issues like fear of failure, perfectionism, or lack of motivation. Addressing these root causes can help us break the cycle and achieve our goals more efficiently. ✨ Don't forget to like, share, and subscribe for more insightful content on personal development and productivity! 👍🔔 Join this WhatsApp group for regular Meditation sessions: https://chat.whatsapp.com/JNVxJqprynh29sLuFx5n38 If you find this episode insightful and interesting, please share it, subscribe to our channel, and comment with your thoughts or experiences. Website: www.therapiva.co.in Email: manjari@therapiva.co.in Facebook: https://www.facebook.com/thera.piva1 Instagram: https://www.instagram.com/thera.piva LinkedIn: https://www.linkedin.com/in/manjari-agrawal-1768a1a YouTube: https://www.youtube.com/@manjari_agrawal Podcast procrastination healing therapy meditation video podcast series interesting podcast how to overcome procrastination selflove motivation procrastination meaning procrastination podcast 6d-edpq__cs |
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