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| Name | 6 Foods That Are Super Easy to Digest |
| Video Uploader | Video From Healthline |
| Upload Date | This Video Uploaded At 21-12-2017 14:06:37 |
| Video Discription | Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your digestive health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe Healthy digestion is important for your overall well-being. Unfortunately, many people have digestive problems like constipation, gas, diarrhea or bloating. So in this video I'm looking at 6 foods that are easy to digest. Further reading: https://www.healthline.com/nutrition/8-foods-easy-to-digest Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/28638217 STUDY 2: http://www.sciencedirect.com/science/article/pii/S0144861704004023#bib21 STUDY 3: http://www.sciencedirect.com/science/article/pii/S0308814608003440 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21229254 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/23614897 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/22071814 STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/25588782 7PXvZb7IQIc |
| Category | Education |
| Tags | authority nutrition | nutritionist | dietitian | digestion | easily digestible foods | easily digestible foods for ibs | easily digestible foods diet | bloating | diarrhea | constipation | gas |
