Hi guys, Welcome to the Advanced Video Search Engine, and you are watching COPING SKILLS: 4 reasons why they aren't working for you. That video is uploaded by Mallory Grimste, LCSW at 2020-11-05T06:45:00-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [IYPKbrUmuYc]
| Name | COPING SKILLS: 4 reasons why they aren't working for you |
| Video Uploader | Video From Mallory Grimste, LCSW |
| Upload Date | This Video Uploaded At 05-11-2020 14:45:00 |
| Video Discription | Coping skills are the strategies we recommend when you need help hanging in there through the intensity of an uncomfortable or difficult emotional experience. While I'm a HUGE fan of coping skills- they aren't one-size-fits-all. In this video, we'll review these 4 reasons why your coping skills aren't working for you: FREQUENCY INTENSITY LENGTH OF TIME MINDSET Want a deeper dive on Coping Skills? You need the COPING SKILLS CRASH COURSE! Sign up here now: https://www.mallorygrimste.com/copingskillscrashcourse Prefer to read about why your coping skills aren't working for you? Click here: https://www.mallorygrimste.com/counseling-blog/whycopingskillsdontwork 👉👉👉 DO YOU STRUGGLE TO TALK ABOUT YOUR FEELINGS? 😳😳😳 You know what you want to say, but you often find yourself feeling misunderstood and frustrated. IT CAN BE HARD TO PUT YOUR WORDS TO YOUR FEELINGS!! That's why I put together 10 Therapist Approved Tips for you. They can help you say what you mean with CONFIDENCE and COMPASSION. 👇 Get your cheatsheet here: 👇 https://www.mallorygrimste.com/howtotalkaboutfeelings CHECK OUT THESE VIDEOS NEXT: ▶️ Feeling DEPRESSED!? Here’s How to Tell Your Parents {and Get Help!}: https://youtu.be/KTMgOVlls8s ▶️ Toxic vs Healthy Friendships | What’s the Difference for Teenagers?: https://youtu.be/FPXnYM7--RY ▶️ What's the Difference Between Anxiety Attacks and Panic Attacks?: https://youtu.be/Bvz_QHqvEPg Hi- I’m Mallory and I'm a Teen Therapist with a counseling practice in Woodbridge, CT. When I'm not meeting with my Teen Growth Therapy Groups or individual counseling clients, I LOVE sharing new mental health videos every Thursday at 10am EST. 🔔Subscribe here for even MORE mental health videos for teens: https://www.mallorygrimste.com/youtube 👭👭👭 Click here to apply for a spot in one of my Teen Growth Therapy Groups (located in Woodbridge, CT): https://www.mallorygrimste.com/apply 😍 Have you seen my latest video? https://www.mallorygrimste.com/latestvideo 👭👭👭All About Teen Growth Therapy Group: https://www.youtube.com/playlist?list=PLiLAumV7icFGe35qaB4x1uA3S4Edp-5My Website: https://www.mallorygrimste.com Instagram: www.instagram.com/mallorygrimste (@mallorygrimste) Facebook: www.facebook.com/mallorygrimste (@mallorygrimste) I WANT TO KNOW: ▪ What do you view as the BIGGEST challenge to improving your mental health? ▪ What fears or concerns do you have about working with a mental health therapist? You can also connect with my team here: 👩💻 e-mail: help@mallorygrimste.com 📞 phone: 203-228-8971 📬 address: 30 Hazel Terrace, Woodbridge, CT 06525 Thanks for your support! 💖 ✨Mini-disclaimer: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help tool for your own use. It is not psychotherapy or counseling. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly. ***IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.*** IYPKbrUmuYc |
| Category | Education |
| Tags | mallory grimste | therapist in Woodbridge CT | mental health | coping skills | coping strategies | help for teens | teen therapist | anxiety | teen depression | confidence | motivation | group therapy | therapist in woodbridge ct | teenager therapy | wellbeing | life hack | coping skills don't work | coping skills not working | why my coping skills won't work | reasons why coping skills aren't working | coping skills crash course | dbt coping skills |
