Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Fix (Outer) Ulnar Wrist Pain With This Simple Wrist Pain Exercise...(TFCC Tear?). That video is uploaded by Upright Health at 2019-11-14T09:29:47-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [AWeUQ6lFEJk]
| Name | Fix (Outer) Ulnar Wrist Pain With This Simple Wrist Pain Exercise...(TFCC Tear?) |
| Video Uploader | Video From Upright Health |
| Upload Date | This Video Uploaded At 14-11-2019 17:29:47 |
| Video Discription | Try out this simple wrist pain exercise. I get outer wrist pain (ulnar side wrist pain) from typing. The outer wrist feels unstable and the wrist clicks whenever I type for too long ... and DON'T do this simple wrist exercise. The wrist pain, clicking, popping, and instability seems to fit all the symptoms of a TFCC tear, but I'm definitely not willing to try wrist surgery. This exercise keeps my wrist feeling stable and strong. Matt shares a wrist pain exercise he finds helpful for his ulnar side wrist pain. Orthopedic descriptions make it sound like a TFCC tear (which is supposedly only treatable surgically), This simple wrist strengthening exercise seems to relieve wrist pain and instability. Your mileage may vary! :-) Original wrist grenade video: https://www.youtube.com/watch?v=Vj-Ws4BGXgA More wrist exercises: https://www.youtube.com/watch?v=zVC6Hcmwmvg https://www.youtube.com/watch?v=_KICX5C-nxY https://www.youtube.com/watch?v=V7zuH6uhkx4 Everything you need to know about posture: https://bit.ly/uhposture Shoulder Fix: https://bit.ly/SFIXupright ---- UPRIGHT HELP DIY Programs: https://uprighthealth.com/diy Workshops: https://uprighthealth.com/events/ Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ ---- UPRIGHT SOCIAL MEDIA Facebook: http://facebook.com/uprighthealth Instagram: http://instagram.com/uprighthealth 🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/ ---- CREDITS Music: David Cutter Music - http://www.davidcuttermusic.com ---- #WristPainExercise #WristPain #UprightHealth AWeUQ6lFEJk |
| Category | Education |
| Tags | wrist pain exercise | tfcc tear treatment | tfcc exercises | how to get rid of wrist pain | get rid of wrist pain | how to strengthen wrists | fix wrist pain | ulnar wrist pain | ulnar wrist pain exercises | wrist stability exercises | wrist exercises | wrist pain exercises | how to fix wrist pain | computer wrist pain | wrist pain relief exercises | exercise for wrist pain | wrist exercise | wrist strengthening | pain in wrist | wrist exercises for pain | Upright health | tfcc injury |
