Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Fix Your Sitting Posture (Scapular Muscle Tone). That video is uploaded by WORKOUT at 2022-11-25T04:48:41-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [I77IMHFjBPA]
| Name | Fix Your Sitting Posture (Scapular Muscle Tone) |
| Video Uploader | Video From WORKOUT |
| Upload Date | This Video Uploaded At 25-11-2022 12:48:41 |
| Video Discription | Our postures need stable shoulder blades, and many lack the strength and stamina to support the two bones. Give your posture the power and stability you deserve with the Scapular Exercises. how to permanently fix your posture, how long does it take for a chiropractor to fix your posture, is bad posture permanent, posture correction exercises, upper back posture exercises, fixing bad posture hurts, how to improve posture women, exercises and tips to improve your posture 0:00 T raises 0:55 W to Y raises 1:50 Prone Scapular Pulses 2:44 Seated behind back raise 3:39 Scapular push-up 4:33 Bent over reverse flys 5:28 Retractions arms forward 6:22 Spine backbend stretch 7:17 Standing reverse flys 8:12 Crossed leg stretch 9:06 Scapula Dips 10:01 Back Stretch #posture #mobility #stretch #stretching I77IMHFjBPA |
| Category | Sports |
| Tags | stretch | stretching | posture | mobility | how to correct posture | exercises to good posture | fix posture | posture correction exercises | follow along | poor posture | posture and back health | upper back posture exercises | follow along stretch | sitting posture | daily stretch | back pain relief | stress relief | splits | best stretches | cool down | how to improve posture | help alleviate muscle tension | your back straight | shoulders | back | types of postures | how to permanently fix posture | neck |
