Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How To Improve Your Underwater Dolphin Kick + Free Workout. That video is uploaded by Fares Ksebati at 2020-01-20T08:00:19-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [qiiZ-yz_0fc]
| Name | How To Improve Your Underwater Dolphin Kick + Free Workout |
| Video Uploader | Video From Fares Ksebati |
| Upload Date | This Video Uploaded At 20-01-2020 16:00:19 |
| Video Discription | The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position. You should practice this every single time you push off the wall after starts and turns! Recommended Swim Gear ➡️https://amzn.to/2OVyrbt ⬅️ Warm-Up: 1 x 200 Freestyle 2 x 50 Backstroke Pre-Set: 4 x 75 Freestyle (10-15m Underwater Flow Drill) Main Set (3x times): 1 x 100 Freestyle 2 x 50 Freestyle Cool Down: 4 x 50 Freestyle ____________________________________________ Check out the full blog: ➡️http://bit.ly/2TzTsf6 ⬅️ Listen on Soundcloud: ➡️http://bit.ly/2G0hdVx ⬅️ Never miss a #SwimTip Subscribe ➡️ https://bit.ly/2uznba4 ⬅️ Are you training for a Triathlon? Check out MyTriPro! Subscribe ➡️ https://bit.ly/2YJ512f ⬅️ ____________________________________________ How To Swim The 400 IM Like Michael Phelps & Katinka Hosszú ➡️ https://bit.ly/2Ui0rK7 ⬅️ How To Do A Freestyle Flip Turn - 5 Step Guide ➡️ https://bit.ly/2V2Yizi ⬅️ How To Vary Your Swim Training: Intensity, Distance, Strokes, Equipment ➡️ http://bit.ly/2JdKrEb ⬅️ 30 Strength And Conditioning Exercises Using TRX Suspension Cables | Whiteboard Wednesday ➡️ https://bit.ly/2HwAY8T ⬅️ ____________________________________________ For more helpful swim tips, follow @MySwimPro on all our social channels: Blog: https://myswimpro.com/blog/ Facebook: https://www.facebook.com/myswimpro Instagram: https://www.instagram.com/myswimpro/ Twitter: https://twitter.com/MySwimPro SoundCloud: https://soundcloud.com/myswimpro TikTok: http://vm.tiktok.com/jJxC6B/ MySwimPro Global Community Group: http://bit.ly/36628fA ____________________________________________ MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications. ____________________________________________ About Fares Ksebati: Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @FaresKsebati. Contact for business inquiries: dan@myswimpro.com qiiZ-yz_0fc |
| Category | People & Blogs |
| Tags | MySwimPro | MySwimPro app | swim app | swimming app | how to improve dolphin kick | FLOW drill | swimming drills | drills to improve dolphin kick | freestyle swim workout | swim workout | swimming workouts | drills to improve swim underwaters | one mile swim workout | 1600 meter swim workout | 1600 yard swim workout | 45 minute swim workout | 1 hour swim workout |
