Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Anti-Aging Hacks for a Youthful Appearance with Dr. Berg. That video is uploaded by Dr. Eric Berg DC at 2019-04-20T03:30:00-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [IT-HoBPSR78]
| Name | Anti-Aging Hacks for a Youthful Appearance with Dr. Berg |
| Video Uploader | Video From Dr. Eric Berg DC |
| Upload Date | This Video Uploaded At 20-04-2019 10:30:00 |
| Video Discription | Get access to my FREE resources 👉 https://drbrg.co/4c51S3m Here’s how to really look 10 years younger. Find out the secret. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/49cifth DATA: https://www.ncbi.nlm.nih.gov/pubmed/20085665 Timestamps 0:24 How to look 10 years younger 1:07 Cholesterol and saturated fats 1:47 Vitamin A and anti-aging 3:22 Vitamin E and anti-aging 4:28 What to avoid for anti-aging 5:44 Keto and intermittent fasting In this video, we’re going to talk about how to look 10 years younger. Our skin is made out of saturated fats, and in order to achieve youthful and younger-looking skin, you need to consume more saturated fats and cholesterol. Purpose of Saturated Fats and Cholesterol • 50% of cell membranes are made of cholesterol. • It helps to produce more bile to help digest the fats you consume and extract fat-soluble vitamins out of that fat. • The cholesterol is needed to make hormones. Vitamin A is the most important anti-aging fat-soluble vitamin for the skin, and it also triggers the production of collagen. The different layers of the skin (epidermis and dermis) are controlled by vitamin A. Vitamin A Deficiency Symptoms: • Dry Skin • Scaly Skin • Cornification • Rough Skin • Acne Best Sources of Vitamin A: • Leafy Greens • B-Carotene • Egg Yolk (Pasture-raised, organic) • Virgin Cod Liver Oil • Butter • Salmon / Fish • Goat Cheese Vitamin E is also very important for the skin. It helps protect the skin against aging, sunburn, oxidizing, prevents wrinkles and scarring, and supports the pituitary hormones. Best Sources of Vitamin E: • Palm Oil • Leafy Greens • Wheat Germ Oil • Nuts / Seeds • Olive Oil Things to AVOID to Help Prevent Aging: • AGEs or Advanced Glycation End Products • Smoking • Stress (cortisol) • Sugar / Refined Carbohydrates Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! Try these anti-aging tips to look 10 years younger. IT-HoBPSR78 |
| Category | Education |
| Tags | how to look younger | how to look 10 years younger | youthful skin | anti-aging | anti-aging secrets | look younger | how to look young | look younger than your age | skin care | skin care tips | how to stay young looking | younger looking skin | skin | anti aging foods | anti aging vitamins | wrinkles | look 10 years younger | how to stay young | youthful looking skin | anti-aging hacks | anti aging tips | reverse aging | stay young | slow aging | how to look young dr berg | eric berg | dr berg |
