Hi guys, Welcome to the Advanced Video Search Engine, and you are watching World Leading Psychologist: How to Master Your Emotions & Deal With Negative People. That video is uploaded by Mel Robbins at 2024-07-08T02:00:15-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [KsNqnurfP5A]
| Name | World Leading Psychologist: How to Master Your Emotions & Deal With Negative People |
| Video Uploader | Video From Mel Robbins |
| Upload Date | This Video Uploaded At 08-07-2024 09:00:15 |
| Video Discription | Ready to change your life? 🔥 https://bit.ly/melrobbins_what 👈 Download my FREE, 26-page workbook designed to help you discover what you REALLY want and build a step-by-step guide to make it happen. — Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself constantly annoyed, frustrated, or angry… Or if you’re sick of dealing with people who can’t handle their own emotions… This episode is for you. You’ll learn powerful, practical, and science-backed skills to master your emotions so that you can stay calm when you’re stressed, be fearless under pressure, and reach your potential. Dr. Susan David is here to share her best advice with you. Dr. David is an award-winning Harvard medical school psychologist and bestselling author who has been studying emotions, happiness, and achievement for over 20 years. She is here to explain how your thoughts and feelings directly affect your actions, careers, relationships, happiness, and health – and exactly what to do about it. Dr Susan David’s website: www.susandavid.com/ For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-190 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. 00:00:00: Intro 00:03:39: Are you feeling more emotional recently? This might be why… 00:06:58: Dr. David shares an experience where her emotions got the best of her. 00:10:53: Use the one tool to ground yourself and regulate your emotions. 00:17:34: Dr. David answers listener questions about how to manage emotions. 00:24:16: Practical strategies to use when you’re feeling hooked on a certain emotion. 00:31:19: Two common reactions to difficult emotions and how to properly cope. 00:39:56: These are the emotions behind passive-aggressive behavior. 00:47:26: Practice these skills to find the deeper meaning behind other's behaviors. 00:52:25: If you’re struggling to process your emotions, listen to this advice. 00:58:25: Why wishing away your emotions is a “dead person’s goal.” — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Follow me here: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins Website: http://melrobbins.com — Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9 KsNqnurfP5A |
| Category | People & Blogs |
| Tags | Mel Robbins | Mel Robbins Motivation | Mel Robbins Advice | inspiration |
