Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Footwork Styles: How to move fast and efficient on court (Part #2). That video is uploaded by Tobias Wadenka at 2019-10-10T05:48:41-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [nsz448MxkZw]
| Name | Footwork Styles: How to move fast and efficient on court (Part #2) |
| Video Uploader | Video From Tobias Wadenka |
| Upload Date | This Video Uploaded At 10-10-2019 12:48:41 |
| Video Discription | In this tutorial i will show you the keypoints for a fast footwork in badminton and the basic techniques for running on court as well as exercises, to practice them in your daily training. Here you can jump directly to the different topics: - General Tips for a fast footwork to the corners - Differents Footworktechniques - Exercises to improve you speed and efficiency --- Additional tipps ------------------------------------------------------------------- A fast and efficient footwork is quiet! Except your start you should try to avoid loud noises, especially when you land in the corners. A loud noise is usually a sign, that your footwork hast to much up and down movement that will cost you a lot of energy and time. As is said in the video, a low center of gravitiy is important if you want to move fast. There can be situations where you have a lot of time and don’t need maximum speed, so there you can also move with a higher center of gravity to safe some energy (staying low all the time can be very very hard). In defensive situations you usually have to be very low, to be able to react fast enough on the attacking shots of your opponents. --- More Videos ---------------------------------------------------------------------- On my channel i already published a lot more footwork tutorials, that will help you to get faster and more efficient on court. Here you find the other Parts of the series: Explosive Start: The key for a fast footwork (Part #1) https://youtu.be/mWK76ZDDFZQ Landing and recovery: Fast Footwork in and out of the corner (Part #3) https://youtu.be/PzC6N9OEvm0 The 6 keys for a perfect Lunge in Badminton (Part #4) https://youtu.be/oT1VDVUjGxY The Scissor Jump: Footwork technique for more power and speed in the rearcourt (Part #5) https://youtu.be/JkrOerRGAfU China Jump: Important Footwork Technique in the rearcourt (Part #6) https://youtu.be/oZYxTXUJlOk On my channel you will also find a lot more tutorials and exercises to improve your game. Just check it out: https://www.youtube.com/channel/UCfRMnJ4f02bKXts3OE8eOEw You liked this tutorial? On my Youtubechannel you will find a lot more videos with technique lessons or exercises for your training. Here are a few examples: Grip Tutorial about all the important grips in badminton: https://youtu.be/Laiu3Myd4J0 Backhand clear tutorial: How to get power in your backhand shots https://youtu.be/qpeWphfcmPk Neutralization: How to handle pressure in the rear court https://youtu.be/tfx_T-uVqpo Spinshots: Hot to get spin into your netgame https://youtu.be/l2FTABqAUrU Smash & Follow Up: Multishuttle exercise for speed or endurance https://youtu.be/MqYsxf0MA-M ---Social Media------------------------------------------------------------------------ Your are looking for more videos, tips, or want some insights on my daily training and coaching? You also find me on social media: Facebook: https://www.facebook.com/tobiwadenka Instagram: https://www.instagram.com/tobiwadenka Twitter: https://www.twitter.com/tobiwadenka nsz448MxkZw |
| Category | Sports |
| Tags | badminton | footwork | tobias wadenka | tutorial | badmintoncoach | badminton beginner | basics | speed |
