Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Avoiding Toxic Productivity Advice for ADHD. That video is uploaded by ADHD Jesse at 2022-01-18T11:00:17-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [JsT3KPYJFl4]
| Name | Avoiding Toxic Productivity Advice for ADHD |
| Video Uploader | Video From ADHD Jesse |
| Upload Date | This Video Uploaded At 18-01-2022 19:00:17 |
| Video Discription | There's a problem with personal productivity. Too many systems are designed to make you look busy rather than actually get work done. And it's even worse for people with ADHD. These systems were designed for neurotypical brains. They simply don't work. Learn strategies designed with the ADHD brain in mind and learn how to motivate your interest-based mind, rather than simply "trying harder" at strategies not designed with you in mind. 00:00 Intro 04:37 3 Major Flaws in Neurotypical Productivity 10:50 The Issues the Flaws Cause 12:38 The 4 Cs of Motivation 15:20 Embrace the Pivot 16:13 Pomodoro Timers 16:44 Look for Sidequests 17:19 Micro commitments 17:52 Change your environment 18:26 Make Tests & Paperwork into a Game 19:01 Make Time-based Goals (Thanks @ryuuko for creating these timestamps!) SOCIAL MEDIA: X/Twitter: https://twitter.com/adhdjesse Instagram: https://instagram.com/adhdjesse NEWSLETTER: Extra Focus: https://extrafocus.io EXTRA FOCUS BOOK: https://extrafocusbook.com https://adhdjesse.com JsT3KPYJFl4 |
| Category | Education |
| Tags | adhd | productivity | add | toxic productivity | adhd treatment | adult adhd | what is adhd | getting things done | getting things done adhd | adhd tips for getting things done | adhd strategies | adhd strategies for focus | adhd strategies for work | adhd tips for work | do i have adhd | adhd men | adhd women | adhd symptoms | gtd | gtd adhd | adhd productivity | adhd productivity tips |
