Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Hand Arthritis Exercises & Stretches with Jacob Cino, Chair Yoga for hands and arthritis. 14 min.. That video is uploaded by Jacob Cino at 2024-07-06T04:30:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [phvwAZhXC5I]
| Name | Hand Arthritis Exercises & Stretches with Jacob Cino, Chair Yoga for hands and arthritis. 14 min. |
| Video Uploader | Video From Jacob Cino |
| Upload Date | This Video Uploaded At 06-07-2024 11:30:07 |
| Video Discription | Welcome to our 14-minute exercise class designed specifically for those with arthritis in their hands and wrists. This session focuses on gentle yet effective exercises to help improve strength, flexibility, and alleviate pain. Perfect for daily practice, these exercises can help manage arthritis symptoms and enhance your hand and wrist function. Remember, it’s important to listen to your body and move within your comfort zone. If any exercise causes pain, stop immediately and consult with your healthcare provider. Consistency is key, so try to incorporate these exercises into your daily routine for the best results. Subscribe to our channel for more yoga practices tailored to promote joint health and overall well-being. Let's embark on a journey of healing and movement together! If you enjoyed the class feel free to donate here https://www.paypal.me/JacobCino. NEW You can now send donations via WISE. You will need a wise account in order to do so but you can send money from anywhere in the world once you do. https://wise.com/pay/me/jacobwilliamc2 If you don't have the funds to donate, no problem. If you can contribute please do. Thank you all who have donated already , it has helped immensely. I would like to put out a special thank you to all those who have donated. If you want to see more Chair Yoga classes check out my playlist here. • Head to Toes Chair Yoga with Jacob Ci... If you want to see more Mat Yoga classes check out my playlist here. • Fire Flow Yoga with Jacob Not all the exercises will be suitable for everyone and are not to be used as a replacement for medical counseling. These exercises can result in injury. Any user of this exercise program assumes the risk of injury and the creators of this program disclaim any liabilities in connection with the exercise program and advice herein. We suggest you take your time, listen to your body and modify or leave out postures that don't agree with you. Things take time so rest when needed and stay present with extended smooth breath. Suitable for all levels, ages and mobility. This practice will stir the blood and energy and help you reconnect with your body and breathe. Please do what you can and leave out that which is too much for you. Enjoy and share. Filmed in Trinidad. 2024 Disclaimer: This video is for informational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult your doctor before starting any new exercise program, especially if you have a medical condition. #ArthritisRelief #HandExercises #WristExercises #PainRelief #Strengthening #Flexibility #ArthritisManagement phvwAZhXC5I |
| Category | Sports |
| Tags | ArthritisHand Exercises | Wrist Exercises | Pain Relief | Strengthening Exercises | Arthritis Pain | Hand Arthritis | Wrist ArthritisArthritis Relief | Exercise Class | Flexibility Exercises | Joint Pain | Hand Strength | Wrist Strength | Daily Exercise | Arthritis Management | Gentle Exercises | Home Workout | Hand Mobility | Arthritis Tips | jacob cino | chair yoga with jacob | jacob cino yoga | trinidad yoga | hand arthritis yoga | yoga for hand arthritis | arthritic hands |
