Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to Tread Water for Beginners in 10 Minutes - Easy and Effective Technique. That video is uploaded by Rocket Swimming at 2023-10-06T07:05:50-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [7m8dzlVEPvI]
| Name | How to Tread Water for Beginners in 10 Minutes - Easy and Effective Technique |
| Video Uploader | Video From Rocket Swimming |
| Upload Date | This Video Uploaded At 06-10-2023 14:05:50 |
| Video Discription | Learn the easiest treading water technique in 10 minutes! You'll never get tired or exhausted if you follow this step-by-step technique on how to tread water for beginners. Whether you're a beginner or looking to improve your technique, we've got you covered. We'll show you the three essential steps, focusing on both arms and legs, with underwater shots for a better understanding. Learn how to create a whirlpool, perfect your arm movement, and execute the one-footed breaststroke kick, also known as the eggbeater kick. Jonny Rocket also shares important tips on staying low in the water to conserve energy and the back float as a survival alternative. Chapters 00:00 - 00:29 Intro 00:30 - 01:52 Step 1: Arms 01:53 - 02:47 Step 2: Egg Beater Kick 02:48 - 03:12 Staying in Place and Moving Around 03:13 - 03:38 Treading Water a good survival technique? 03:39 - 04:37 Common Beginner Mistake 04:38 - 04:59 Conclusion Don't forget to like, subscribe, and check out our digital store for exclusive merch. https://www.youtube.com/@RocketSwimming/store Follow us on social media for more tips and shorter clips throughout the week. Email: jonny@rocketswimming.com Instagram: https://www.instagram.com/rocketswimming/ TikTok: https://www.tiktok.com/@rocketswimming Twitter: https://twitter.com/RocketSwimming Facebook: https://www.facebook.com/Rocket-Swimming-107235724346104/ If you're interested in private swim lessons, visit our website to sign up today. Let's dive right into it! Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx 7m8dzlVEPvI |
| Category | Howto & Style |
| Tags | treading water | swimming technique | underwater shots | arm movement | eggbeater kick | whirlpool | water skills | swim lessons | survival tips | swimming tutorial | swim like a pro | Johnny Rocket | aquatic skills | water safety | beginner's guide | pool exercises | aquatic fitness | water sports | swim training | staying afloat | swim workout | swimming drills | aquatic techniques | drowning prevention | buoyancy | water polo | water survival | treading water tips | how to tread water |
